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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease

The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
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Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...

The Australian Cardiovascular Research Centre
Aug 23, 20221 min read
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Hypotension (low blood pressure): not good either! What is it, what does it mean & how to avoid it?
#hypotension #lowbloodpressure #bloodpressure #blood #management #prevention #protection #warningsigns #warningsign #treatment #avoidance...

The Australian Cardiovascular Research Centre
Aug 1, 20223 min read
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Blood pressure: what is it and why is it so important?
The why, what, when, where and why of blood pressure. Why is it so important?

The Australian Cardiovascular Research Centre
Jul 25, 20222 min read
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Hypertension: The silent killer. Know how to avoid it & how to protect yourself. Know the warnings!
Hypertension is a silent killer. Know how to avoid it. Know how to protect yourself.

The Australian Cardiovascular Research Centre
Jul 22, 20223 min read
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Getting out of bed: who thought it would be so dangerous? Orthostatic hypotension!
Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.

The Australian Cardiovascular Research Centre
Jul 19, 20222 min read
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