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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
38
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
20
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease

The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30
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About Weight Management - It's not as difficult as we think
#weightmanagement #60seconddietetics Most people think mastering the skill to maintain a healthy body weight takes forever. But I can...

Dorcas
Mar 31, 20231 min read
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Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels

The Australian Cardiovascular Research Centre
Aug 19, 20222 min read
13 views
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Gut microbiota and our health: What role do microorganisms plan in our overall health and lifestyle?
#health #lifestyle #gut #microbiota #bacteria #gutmicrobiota #gutmicrobiome What is the gut microbiota? The gut microbiome is found...

The Australian Cardiovascular Research Centre
Aug 15, 20224 min read
6 views
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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
38 views
0 comments


Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health

The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
12 views
0 comments


Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
20 views
0 comments
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