#disease

Fried food and our heart health: let’s talk about it! What is recommended?

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 12, 20223 min read

#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

Aug 5, 20222 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Jul 14, 20221 min read

#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...

Aug 18, 20222 min read

How does the Mediterranean diet benefit our generalised and heart health

Aug 9, 20222 min read

Type 1 Diabetes is extremely dangerous, with unknown cause and asymptomatic presentation. Learn more, treat early, and maintain your health.

Jul 27, 20223 min read

Hypertension is a silent killer. Know how to avoid it. Know how to protect yourself.

Jul 22, 20223 min read

Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.

Jul 19, 20222 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Jul 14, 20221 min read