#heart

Fried food and our heart health: let’s talk about it! What is recommended?

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 12, 20223 min read

#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

Aug 5, 20222 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Jul 14, 20221 min read

#sleep #bed #relax #health #outcomes #conditions #sleepschedule #cardiovascular #heart #healthcare #prevent Do you sleep less than 6...

Aug 17, 20221 min read

Hypertension is a silent killer. Know how to avoid it. Know how to protect yourself.

Jul 22, 20223 min read

Smoking, nicotine. Warning signs for smokers. Smoking has a global effect on our vascular health and long-term quality of life.

Jul 21, 20222 min read

How can we avoid and manage stroke? Knowledge is powerful. Empower yourselves to take necessary steps to improve your long-term protection

Jul 18, 20222 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Jul 14, 20221 min read