diabetes | Phenomenal Health

Fried food and our heart health: let’s talk about it! What is recommended?

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 12, 20223 min read

#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

Aug 5, 20222 min read

10 quick, easy and actionable tips to prevent / slow the development of heart disease

Jul 14, 20221 min read

Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.

Aug 24, 20221 min read

Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels

Aug 19, 20222 min read

#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

Aug 12, 20223 min read

Type 1 Diabetes is extremely dangerous, with unknown cause and asymptomatic presentation. Learn more, treat early, and maintain your health.

Jul 27, 20223 min read

#diabetes #type2diabetes #insulinresistance #prevention #protection #type1 #type2 #gestational #learn #insulin #resistance #avoid #manage...

Jul 26, 20222 min read