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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

The Australian Cardiovascular Research Centre
Aug 12, 20223 min read


Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

The Australian Cardiovascular Research Centre
Aug 5, 20222 min read


10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease

The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
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Can the amount of sleep we get affect our heart's health?
#sleep #hearthealth #cansleepaffecttheheart #sleepquality #factorsofsleepthataffectmyheart A lack of sleep can affect our cardiovascular...

Phenomenal Healthcare Australia
Mar 8, 20232 min read


What affects my teeth? How do my foods, snacking behaviours and timing of meals affect my teeth?
#teeth #health #snacking #dinnertime #foodaffectingteethhealth What we eat, our dietary lifestyle and the timing of our meals can all...

Phenomenal Healthcare Australia
Mar 7, 20231 min read


How to prevent tooth decay: The Importance of oral healthcare in preventing tooth decay
#tooth #decay #healthcare #prevent #oral #teethcare Maintaining good oral health is essential for preventing tooth decay, a common...

Phenomenal Healthcare Australia
Mar 6, 20231 min read


Oral Health: Why is oral healthcare important?
#oral #health #mouth #prevention #education Oral health is important for several reasons: Preventing tooth decay: Good oral hygiene...

Phenomenal Healthcare Australia
Mar 3, 20231 min read
Trauma Healthcare Management Needs an Upgrade! - A Passionate Student Experience
#traumahealthcareupgrade #passionateabouttraumahealthcare For quite a few years now, l’ve dreamed of being a doctor and whenever you tell...
paulisaac93
Dec 16, 20224 min read


Irlen Syndrome: Do you struggle with handwriting, spelling, comprehension & eye strain?
Irlen dyslexia is commonly undiagnosed but very common. It usually presents itself as poor handwriting, difficulty spelling

The Australian Cardiovascular Research Centre
Oct 11, 20221 min read


Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.

The Australian Cardiovascular Research Centre
Aug 24, 20221 min read


Daytime napping increases our risk for hypertension. Is there a difference between day and nighttime
#night #day #sleep #napping #nap #science #health #healthcare #bloodpressure #pressure #blood #risk #tip #hypertension #highbloodpressure...

The Australian Cardiovascular Research Centre
Aug 23, 20221 min read


Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels

The Australian Cardiovascular Research Centre
Aug 19, 20222 min read


Sleep deprivation and neurological diseases: Is there a correlation?
#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...

The Australian Cardiovascular Research Centre
Aug 18, 20222 min read


Sleep duration impacts health outcomes: But by how much? Do you sleep less than six hours per night?
#sleep #bed #relax #health #outcomes #conditions #sleepschedule #cardiovascular #heart #healthcare #prevent Do you sleep less than 6...

The Australian Cardiovascular Research Centre
Aug 17, 20221 min read


Sleep: Why is it so important for us?
#sleep #health #healthcare #sleepimportance #important #bed #night #evening #goodsleep Sleep is our brains' opportunity to relax. Sleep...

The Australian Cardiovascular Research Centre
Aug 16, 20223 min read


Gut microbiota and our health: What role do microorganisms plan in our overall health and lifestyle?
#health #lifestyle #gut #microbiota #bacteria #gutmicrobiota #gutmicrobiome What is the gut microbiota? The gut microbiome is found...

The Australian Cardiovascular Research Centre
Aug 15, 20224 min read


Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...

The Australian Cardiovascular Research Centre
Aug 12, 20223 min read


Nocturnal leg cramps: What are they? How can they be managed through lifestyle & medicine?
#nocturnalcramps #nocturnal #musclecramps #muscle #cramps What are nocturnal leg cramps? Nocturnal leg cramps are involuntary muscle...

The Australian Cardiovascular Research Centre
Aug 9, 20222 min read


Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health

The Australian Cardiovascular Research Centre
Aug 9, 20222 min read


Muscle cramps: Why do I keep getting them? What causes muscle cramps? What are some treatments?
#stretching #cramps #muscle #musclecramps #treatments #electrolyte #mineral #cause #myopathy What are cramps Muscle cramps are sudden and...

The Australian Cardiovascular Research Centre
Aug 8, 20223 min read


Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...

The Australian Cardiovascular Research Centre
Aug 5, 20222 min read


Fun Fact: Cardiovascular paradox. What are they? Why do they happen? Much there is still to learn!
A cardiovascular paradox is a paradox that occurs in relation to the physiology and mechanics of the heart and vascular system.

The Australian Cardiovascular Research Centre
Aug 3, 20222 min read


What is the association between blood pressure and cognitive decline? Did you know?
#didyouknow #dyk #management #biomarker #association #bloodpressure #cognitive #cognition #cognitiveimpairment #impairment #decline...

The Australian Cardiovascular Research Centre
Aug 2, 20222 min read
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