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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30
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Can the amount of sleep we get affect our heart's health?
#sleep #hearthealth #cansleepaffecttheheart #sleepquality #factorsofsleepthataffectmyheart A lack of sleep can affect our cardiovascular...
Phenomenal Healthcare Australia
Mar 8, 20232 min read
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How to prevent tooth decay: The Importance of oral healthcare in preventing tooth decay
#tooth #decay #healthcare #prevent #oral #teethcare Maintaining good oral health is essential for preventing tooth decay, a common...
Phenomenal Healthcare Australia
Mar 6, 20231 min read
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Oral Health: Why is oral healthcare important?
#oral #health #mouth #prevention #education Oral health is important for several reasons: Preventing tooth decay: Good oral hygiene...
Phenomenal Healthcare Australia
Mar 3, 20231 min read
11 views
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Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels
The Australian Cardiovascular Research Centre
Aug 19, 20222 min read
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Sleep deprivation and neurological diseases: Is there a correlation?
#sleep #correlation #health #healthcare #disease #brain #care #low The brain consumes 25% of our energy supplies When our organs use...
The Australian Cardiovascular Research Centre
Aug 18, 20222 min read
11 views
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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
37 views
0 comments
Sleep apnea: What is it & how does it affect my body? Why does it lead to other disease development?
#sleepapnea #apnea #sleep #warningsign What is sleep apnea? Sleep apnoea occurs during sleep when the regular breathing patterns are...
The Australian Cardiovascular Research Centre
Aug 11, 20222 min read
9 views
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Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health
The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
12 views
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Gestational diabetes: what is it? How can I avoid it? What does it mean for my child and me?
While there is limited evidence to suggest that gestational diabetes is preventable [12-14], scientists still recommend a few strategies.
The Australian Cardiovascular Research Centre
Jul 28, 20223 min read
7 views
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Type 1 Diabetes: insulin-dependent. My pancreas betrayed me
Type 1 Diabetes is extremely dangerous, with unknown cause and asymptomatic presentation. Learn more, treat early, and maintain your health.
The Australian Cardiovascular Research Centre
Jul 27, 20223 min read
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Type II Diabetes: systemic insulin resistance. Easy, actionable steps to help manage the condition.
#diabetes #type2diabetes #insulinresistance #prevention #protection #type1 #type2 #gestational #learn #insulin #resistance #avoid #manage...
The Australian Cardiovascular Research Centre
Jul 26, 20222 min read
3 views
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Blood pressure: what is it and why is it so important?
The why, what, when, where and why of blood pressure. Why is it so important?
The Australian Cardiovascular Research Centre
Jul 25, 20222 min read
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Nicotine & smoking: the effect on the vascular system. Warning signs
Smoking, nicotine. Warning signs for smokers. Smoking has a global effect on our vascular health and long-term quality of life.
The Australian Cardiovascular Research Centre
Jul 21, 20222 min read
8 views
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Endothelial dysfunction: What all vascular diseases have in common. Prevent it.
Endothelial dysfunction is dangerous for our long-term general health. Preventing endothelial dysfunction is essential.
The Australian Cardiovascular Research Centre
Jul 20, 20223 min read
4 views
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Getting out of bed: who thought it would be so dangerous? Orthostatic hypotension!
Orthostatic hypotension. Sometimes being in a rush is not helpful and, in some cases, very debilitating and affects our quality of life.
The Australian Cardiovascular Research Centre
Jul 19, 20222 min read
6 views
0 comments
Stroke: what are the significant risk factors & how can we reduce our risk?
How can we avoid and manage stroke? Knowledge is powerful. Empower yourselves to take necessary steps to improve your long-term protection
The Australian Cardiovascular Research Centre
Jul 18, 20222 min read
5 views
0 comments
Our sleep schedule! Nocturnal blood pressure? Who knew it was so important for our hearts?
Maintaining a regular sleep schedule is vital for looking after our long-term cardiovascular health
The Australian Cardiovascular Research Centre
Jul 15, 20221 min read
7 views
0 comments
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30 views
0 comments
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