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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
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Coffee or caffeine consumption: Is it bad for you? What are its benefits?
#coffee #caffeine #consumption #drink #knowledge #evidence What is caffeine and what does it do to the body? Caffeine is a chemical found...
The Australian Cardiovascular Research Centre
Aug 5, 20222 min read
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10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30
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Oral Health: Why is oral healthcare important?
#oral #health #mouth #prevention #education Oral health is important for several reasons: Preventing tooth decay: Good oral hygiene...
Phenomenal Healthcare Australia
Mar 2, 20231 min read
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Do you nap longer than 1-hour per day? How does the duration of naps affect our risk for diabetes?
Napping has been proven to have many advantages regarding alertness, cognition and performance throughout the day.
The Australian Cardiovascular Research Centre
Aug 24, 20221 min read
9 views
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Are you a midday napper? What effect does napping have on cognition?
#napping #nap #cognition #brain #performance #brainperformance #middaynapping Napping is considered an effective way to improve daily...
The Australian Cardiovascular Research Centre
Aug 22, 20221 min read
6 views
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Good nutrition: What are the effects on the body? Why do we need good nutrition?
Good nutrition can help brain health, reduced risk for physical health problems, improve sleep patterns, improve energy levels
The Australian Cardiovascular Research Centre
Aug 19, 20222 min read
13 views
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Sleep: Why is it so important for us?
#sleep #health #healthcare #sleepimportance #important #bed #night #evening #goodsleep Sleep is our brains' opportunity to relax. Sleep...
The Australian Cardiovascular Research Centre
Aug 16, 20223 min read
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Fried food and our heart health: let’s talk about it! What is recommended?
#fastfood #friedfood #fried #oils #what #effects #management #avoidance #health #care Fried food and Western diets Diet and nutrition are...
The Australian Cardiovascular Research Centre
Aug 12, 20223 min read
38 views
0 comments
Sleep apnea: What is it & how does it affect my body? Why does it lead to other disease development?
#sleepapnea #apnea #sleep #warningsign What is sleep apnea? Sleep apnoea occurs during sleep when the regular breathing patterns are...
The Australian Cardiovascular Research Centre
Aug 11, 20222 min read
9 views
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Mediterranean Diet: What is it? What are the health-related benefits? Examples?
How does the Mediterranean diet benefit our generalised and heart health
The Australian Cardiovascular Research Centre
Aug 9, 20222 min read
12 views
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Prehypertension: Early warning signs!
Prehypertension is another way of describing blood pressure. When blood pressure is high, it is classified as hypertension
The Australian Cardiovascular Research Centre
Aug 4, 20223 min read
11 views
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Fun Fact: Cardiovascular paradox. What are they? Why do they happen? Much there is still to learn!
A cardiovascular paradox is a paradox that occurs in relation to the physiology and mechanics of the heart and vascular system.
The Australian Cardiovascular Research Centre
Aug 3, 20222 min read
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Hypotension (low blood pressure): not good either! What is it, what does it mean & how to avoid it?
#hypotension #lowbloodpressure #bloodpressure #blood #management #prevention #protection #warningsigns #warningsign #treatment #avoidance...
The Australian Cardiovascular Research Centre
Aug 1, 20223 min read
6 views
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Seeing clouds! How to prolong the inevitability of cataract development.
#cataracts #eye #vision #cloudy #development #sunglasses Seeing clouds in the sky would be normal on an overcast day, but what if it were...
jaydenmckinnon
Jul 29, 20221 min read
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Gestational diabetes: what is it? How can I avoid it? What does it mean for my child and me?
While there is limited evidence to suggest that gestational diabetes is preventable [12-14], scientists still recommend a few strategies.
The Australian Cardiovascular Research Centre
Jul 28, 20223 min read
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Type 1 Diabetes: insulin-dependent. My pancreas betrayed me
Type 1 Diabetes is extremely dangerous, with unknown cause and asymptomatic presentation. Learn more, treat early, and maintain your health.
The Australian Cardiovascular Research Centre
Jul 27, 20223 min read
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Type II Diabetes: systemic insulin resistance. Easy, actionable steps to help manage the condition.
#diabetes #type2diabetes #insulinresistance #prevention #protection #type1 #type2 #gestational #learn #insulin #resistance #avoid #manage...
The Australian Cardiovascular Research Centre
Jul 26, 20222 min read
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Nicotine & smoking: the effect on the vascular system. Warning signs
Smoking, nicotine. Warning signs for smokers. Smoking has a global effect on our vascular health and long-term quality of life.
The Australian Cardiovascular Research Centre
Jul 21, 20222 min read
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Endothelial dysfunction: What all vascular diseases have in common. Prevent it.
Endothelial dysfunction is dangerous for our long-term general health. Preventing endothelial dysfunction is essential.
The Australian Cardiovascular Research Centre
Jul 20, 20223 min read
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Stroke: what are the significant risk factors & how can we reduce our risk?
How can we avoid and manage stroke? Knowledge is powerful. Empower yourselves to take necessary steps to improve your long-term protection
The Australian Cardiovascular Research Centre
Jul 18, 20222 min read
5 views
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Our sleep schedule! Nocturnal blood pressure? Who knew it was so important for our hearts?
Maintaining a regular sleep schedule is vital for looking after our long-term cardiovascular health
The Australian Cardiovascular Research Centre
Jul 15, 20221 min read
7 views
0 comments
10 tips to avoid heart disease and control your cardiovascular health (quick, easy and actionable)
10 quick, easy and actionable tips to prevent / slow the development of heart disease
The Australian Cardiovascular Research Centre
Jul 14, 20221 min read
30 views
0 comments
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